How To Deal With Your Anxiety

By: Uju Morah

"Do not worry about tomorrow, for tomorrow will bring enough worries of its' own" - Matt 6:34

      'Worrying is a waste of perfect happiness'.

What good would it be if you worried your life away for the things that are yet to come, and at the end; non of it happens; 

I can tell you 90% of the things we worry about never does happen, It's just your minds imagination.

Worrying only denies us of experiencing our present moments fully. The times we would have just let go, breath, and let life happen we throw it all away with worries.

If you've done your best about something' why worry? because worrying doesn't stop anything from happening.

Many of us suffer from anxiety, and it's a part of our normal human emotions. 


VIDEO: Sugar How You Get So Fly?

By: Robin schulz

Robin Schulz is one of my favourite artists. I came across this particular video when i was having a bad day, and it really got me a smiley face.

Here's the Lyrics; 

(feat. Francesco Yates)
[Francesco Yates:]

Oh baby!
She's got cherry lips
Angel eyes
She knows exactly how to tantalize
She's out to get you danger by design
Cold blooded vixen she don't compromise
She's something mystical in colored lights
So far from typical but take my advice


Why You Should Avoid Rude, Difficult People

By: Uju Morah

Photo credit:

"Be thankful for rude, difficult people. They remind you of what NOT to be"

'I don't like rude people'.

        I know someone out there agrees with me. When you' re rude, and can't justify your actions' obviously it shows how unhappy you're with your life.

 If you're happy with your life as a whole' it should reflect in the way you relate with others.

Atleast if you consider yourself to be normal you' il recognize the difference between 'Being rude and Being assertive'.


You're NOT Broken Within

Photo Credit:

" dont stress the could haves, if it should have , it would have"

       I know how it feels when you thought you had the best relationship on the entire planet ,with so much peace and happiness only for things to fall apart right before your very eyes, and you can't do anything about it.

Most adults have had their hearts broken atleast twice in their life.

Typically most relationships always  seem so perfect at the start,  that's the stage where it's so hard to see things for what it is. You tend to give labels to your significant other  such as he/she's extremely funny, loving, so fun to be with, even if he's doing something so unacceptable.

Those same fancy things you saw at the begining is what will drive you insane half way through.

But are these feelings fleeting?


Does Your Intuition Serve a Purpose?

Photo credit:

"Always trust your gut. It knows what your head hasn't yet figured out"

"intuitions are like life guards, either you let it lead you or you don't" 

Most of us have this innate ability to tell the outcome of things. I was like every other person out there who found it hard to trust their intuition, in that i was in constant doubt on what i was feeling ,and acting on them. With time and practice i learned to to trust myself more.  

I ve' equally had times when acting on my gut feeling lead to tons of  amazing outcomes i never expected.

You have to realize your patterns .

 The difference with someone who works with his/her gut feeling is the art of mastery.


Don't Lose Yourself; Embrace You

Photo credit:

Just be yourself. Let people see the real, imperfect, flawed, quirky, weird, beautiful, magical, person that you are!”

most people see vulnerability as weekness 'but it's a strength in itself.  Daring to let your authentic self be seen. It can be quite tricky letting yourself be  vulnerable  to others because you never know who will walk out of your life the very next minute.

knowing that you can't control how others will react, but one thing is for sure-  the right people will appreciate and accept you for you.
In as much as you don't need false  people in your life, allowing yourself to be seen in its true state lets your real friends be known.

To be vulnerable you have to be okay with all of you because what makes you vulnerable makes you truly beautiful:"

It could be by simply accepting that you get jealous at times". or admitting to someone: " hey, i feel insecure right now". In so doing you are giving them a priceless  gift and creating a deeper connection.


Dominant or Passive partner?

Photo credit:

  "It might sound cliché but opposites attract."

you might want to believe a passive partner attracts a dominant partner.   Its rare to see a dominant person attract another dominant.
Dominant partners are partners who try to have a sort of hold on everything , be it conversations or anything that involves two people. They simply need someone to accommodate their ego.
usually, they are never at a loss for words, often leaving the other partner overwhelmed, and giving them more power over their partner.  This Could easily lead to an unbalanced relationship.

The passive partner, on the other hand would rather prefer to be left alone for the usually have little to say, and might just move along. But soon enough they realise that they are gradually losing a say in the relationship.

Older Men and Nine Lives

Photo Credit:

Do older men have nine lives?

 Is there a myth to it. I have been pondering on this lately.

 Older men are said to live a longer life if the have  intimate relationships with younger women, funny huh?.
This is becoming quite alarming because of the increasing rate it has become the norm. It is said that 2 in 5 cases are bound to occur at every point.

These men are not to be blamed entirely because it is the younger women who equally make themselves available and vulnerable to them,  so long as these older men are ready to provide for them and foot their bills.

Though it's not all women who found themselves having an affair with older men intended it to happen. Most of the women who have this experience were not aware of the mans' marital status due to the lies fed to her,  or were she was made to believe the man was at the verge of having a divorce,  being seperated , which of course are all lies.
In this case the younger woman believes she will eventually become the mans real lover or wife, not knowing she is at a loss of becoming the Other Woman or The side Chick.

How Does Your Inner Fears And Insecurities Affect You?

Photo credit:

You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face.” - Eleanor Roosevelt

Fear has its way of paralyzing you. Most of the things we fear for never gets to happen. It only exist in our head. It's your own inner fears, and insecurities that are creating this illusion.

I was consumed with fear, I couldn't find myself. Being the confident type  it was so unusual of me. I was always active, and at the top of every activity.
I couldn't keep up with all the negative thoughts going through my head.
Applying for a job was what  stirred-up my fear. Having been called for an interview, and I couldn't confront it. All the self help books on preparing for an interview, didn't seem to help.
What if on getting there I was asked a difficult question?, what if I couldn't answer these questions?, what if my answers were not impressive enough?, what if I was rejected at the end?
I constantly had to ask myself.


Short Story: "Anger"

"It is natural for the immature to harm others. Getting angry with them is like resenting a fire for burning." -Shantideva

Once upon a time there was a little boy with a bad temper. His father gave him a bag of nails and told him that every time he lost his temper, he should hammer a nail in the fence. The first day the boy had driven 37 nails into the fence. But gradually, the number of daily nails dwindled down. He discovered it was easier to hold his temper than to drive those nails into the fence.